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How Does Reverse Osmosis Work? RO Systems Explained

What happens inside an RO system, what it removes and leaves behind, and how to pick the right type for your kitchen or office.

By Pro Water Supply team Updated Nov 3, 2026 3 min read
Under-sink reverse osmosis system with filter cartridges and a drinking water faucet above

Quick answer

Reverse osmosis uses water pressure to push water through a very fine membrane. Water molecules pass through; most dissolved solids, metals and other contaminants are held back and rinsed down the drain.

  • Home RO systems pair the membrane with pre-filters and post-filters, usually in 4 or more stages.
  • RO needs a drain line for the rejected water.
  • It comes in countertop, under-sink and water cooler versions.

Reverse osmosis, or RO, is one of the most effective ways to clean up drinking water at home or in the office. It is also one of the most misunderstood. Here is what actually happens inside an RO system, in plain language.

Osmosis, then reverse osmosis

Osmosis is a natural process: when two solutions are separated by a semipermeable membrane, water moves from the less concentrated side to the more concentrated side. Reverse osmosis flips that. By applying pressure to the concentrated side, water is forced the other way, through the membrane, leaving the dissolved solids behind.

The Water Quality Association describes RO as a process where water and contaminants are separated by passing through a thin semipermeable membrane, with pressure forcing water through and leaving contaminants behind (WQA, Reverse Osmosis Fact Sheet).

What happens in each stage

A home RO system is more than a membrane. A typical 4-stage system works like this:

  1. Sediment pre-filter catches sand, rust and grit that would clog the membrane.
  2. Carbon pre-filter reduces chlorine, which can damage RO membranes, and improves taste and odor.
  3. RO membrane separates the water from most dissolved solids. Rejected water flows to the drain.
  4. Post-filter polishes the taste before the water reaches your glass.

Exact stages vary by model, so check the product page for the filters in your system. Avalon's A61-RO and A62-RO use 4-stage RO and add UV, and both display a TDS reading so you can see the result.

Pro tipTest your water with a TDS meter before and after an RO system. The drop in the reading is a quick way to see the membrane working. Learn more in What is TDS in water?

What RO removes, and what it leaves

RO removes most dissolved solids. The WQA notes RO can remove most organics, metals and nitrate, and is often combined with activated carbon and UV for a multi-barrier approach. The EPA lists reverse osmosis among the treatments effective for removing total dissolved solids and chloride (EPA).

RO also removes most of the minerals in water, like calcium and magnesium. That is why RO water tastes clean and a little flat compared with tap water.

Check the certificationsNo single filter removes everything. If you are treating a specific contaminant, check that the system is tested and certified for it.

Why RO needs a drain

The membrane does not trap contaminants the way a sponge would. Instead, a stream of water constantly rinses the rejected solids off the membrane and carries them to the drain. That keeps the membrane working, but it means every RO system needs a drain line, usually connected under the sink.

Countertop, under-sink or RO water cooler

Drinking water faucet filling a glass with filtered water
An under-sink RO system pours from its own faucet next to the main kitchen tap.
Type Where it goes How you pour Best for
Countertop RO (A61-RO) On the counter Touch button on the unit Renters, quick setup
Under-sink RO (A62-RO) In the sink cabinet Its own faucet A clear counter
RO water cooler (A5-RO) On the floor Hot, cold and room temp taps Offices and break rooms

Avalon rates the A61-RO and A62-RO for up to 100 gallons per day and feed pressure of about 14.5 to 58 psi, and says no technician is required. Filters last about 6 months or 1,500 gallons.

Not sure your sink has room or a drain connection? We can help you check before you order.

Get expert help

Our RO picks

Prices are live from our store.

Under-sink pickAvalon A62-RO under-sink reverse osmosis system with its dedicated faucet

Avalon A62-RO Under-Sink Reverse Osmosis System with Faucet, 4-Stage

$249.99

4-stage RO that hides in the sink cabinet and pours from its own faucet, with a TDS display and UV.

View details
Countertop pickAvalon A61-RO countertop reverse osmosis system, front view

Avalon A61-RO Countertop Reverse Osmosis System, 4-Stage with TDS Display

$249.99

4-stage RO that sits on the counter and dispenses at the touch of a button. A good fit for renters.

View details
Replacement filtersAvalon 4-stage reverse osmosis replacement filter set, front labels

Avalon Reverse Osmosis Replacement Filter Set, 4-Stage

$129.99

The 4-stage RO filter set for Avalon RO systems. Keep one on hand for the next change.

View details

See all reverse osmosis systems or our bottleless water coolers, including the A5-RO.

Frequently asked questions

What does reverse osmosis remove?
RO removes most dissolved solids, and the Water Quality Association notes it can remove most organics, metals and nitrate. Check each system's certifications for the specific contaminants it is tested to reduce.
Does reverse osmosis waste water?
Yes. As it filters, an RO system sends a stream of water carrying the rejected solids to the drain. That is why every RO system needs a drain line.
Does RO remove minerals?
Yes. RO removes most dissolved minerals along with other solids, which is why RO water tastes cleaner and flatter than tap water. Most people get the bulk of their minerals from food.
How often do RO filters need changing?
On Avalon RO systems, about every 6 months or 1,500 gallons. A filter light and the TDS reading help you see when it is time.
Do I need a plumber to install an RO system?
Avalon says no technician is required for its countertop and under-sink RO systems. You will need a cold water line, a drain connection and an outlet for the power adapter. Many people still choose a plumber for the drain connection.
Countertop or under-sink RO: which is better?
Countertop RO is quick to set up and easy to move, which suits renters. Under-sink RO keeps the counter clear and pours from its own faucet. Both of ours use the same 4-stage filtration.
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Written by the Pro Water Supply team
Based in Lula, Georgia. We help schools, contractors and homeowners choose drinking fountains, water coolers and outdoor showers. Questions? Call or text 706-702-2071.
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